There's a fitness trend taking the world by storm called Ninja Warrior. Based on the popular TV show of the same name, this intense workout regime is proving to be incredibly beneficial for kids, helping to improve their health and wellbeing in a whole range of ways.
So, keep reading if you have a young warrior at home and wonder how you can help them practice Ninja Warrior skills safely. We'll explore the rise of Ninja Warriors and how monkey bars can help your child practice ninja skills.
The History Of Ninja Warrior
The origins of ninja warrior training can be traced back to feudal Japan in the 16th century. Here, a group of people known as ninjas developed a range of skills designed to help them survive in the wild and defeat their enemies.
These skills included everything from stealth and camouflage to acrobatics and martial arts, and they soon became renowned for their ability to complete seemingly impossible tasks.
While the ninjas of old are no longer around, their legacy lives on in the form of ninja warrior training.
Ninja Warrior is a sports entertainment competition spin-off of the Japanese television series Sasuke.
The Growth Of Ninja Warrior
In recent years, ninja warrior training has exploded in popularity, particularly among kids. This is thanks largely to the rise of shows like Ninja Warrior, which showcase the amazing feats that can be achieved through this intense form of exercise, where competitors complete a series of obstacle courses of increasing difficulty.
This rapid growth in popularity has led to ninja training gyms opening up all around Australia and the world.
Why Do Kids Love Ninja Warrior Training?
Kids love ninja warrior training for a variety of reasons. First and foremost, it's an incredibly fun way to get active and exercise. Kids also enjoy trying to complete the various obstacles and tests of strength and agility.
In addition, they love the camaraderie and sense of community that comes from being part of a ninja training class. Finally, they enjoy showing off their skills and accomplishments to friends and family.
These factors combine to make ninja warrior training a favourite activity for kids of all ages.
Using Monkey Bars For Your Kid's Ninja Warrior Training
If your child is interested in ninja warrior training, monkey bars should be part of their practice routine! Monkey bars help to build upper body strength and improve coordination. They also provide a great cardiovascular workout, as kids have to keep moving to reach the next bar.
In addition, monkey bars can help build confidence and self-esteem, as kids learn to overcome obstacles and set new goals. And, of course, monkey bars are just plain fun!
